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I BCAA Complex 8:1:1
I BCAA Complex 8:1:1
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Branched Chain Amino Acids (BCAAs) include the essential amino acids leucine, isoleucine and valine and can be taken in supplement form before, during or after exercise to help improve exercise performance and endurance and potentially aid muscle recovery.
Amino acids are necessary for the growth and repair of muscles and tissues. Without amino acids, protein breaks down in the body, leading to muscle loss. There are a total of 20 amino acids needed by the body. About half are non-essential, meaning they are produced by the body; the other half are essential, meaning they must be obtained from food or supplements.
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Nutritional Information